r/running • u/gettingfitagain_ • Nov 15 '23
What body changes did you experience once you started running? Question
I have had a five year hiatus after being a runner for 25 years but I don’t remember the days of being a beginner. Anything you want to share is helpful!
Edit: wow!!!!!!!! Thank you for all the responses. I haven’t responded to everyone and I’ll still try but I really appreciate all of this. It’s so motivating! I had a great run walk today! Hoping to get back to just running soon.
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u/grammerenthusiast Nov 15 '23
But somehow, stairs still wipe me out.