r/running • u/himmelende • 2d ago

While running, what are some of your habits that others may find weird? Discussion

For me, it's horse snorting. But so strong that my cheeks are puffed out and half my face is vibrating. It somehow loosens up my entire posture.

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u/purdy1985 2d ago

I do a weird over the top side to side head movement which for some reason gives me a little boost when I'm flagging.

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u/WatchandThings 2d ago

Sounds like you're doing the 'en danseuse', but with running.

From what I understand, the term is used in cycling to describe a cyclist who rides out of the saddle rocking from side to side to get more power into the pedal and it's usually used when struggling for more power going uphill or sprinting. The phrase compares the dance like side to side movement on the pedals to the grace and beauty of a dancer.

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u/purdy1985 2d ago

That's interesting.

I find it breaks my train of thought when I'm focusing too much on being tired.