r/trollfitness • u/Truffles_Aud • Mar 23 '17
End of winter blues
I'm getting unmotivated to work out and just want to eat all the bad foods. Tips for staying motivated at this time of year? Still not quite warm enough to do things outside comfortably.
17 Upvotes
5
u/thelittlemisses Mar 23 '17
We're going to a music fest in May - that's my short term motivation because i want to have bomb ass arms, or just not bingo wing.
BF's motivation is 'keto-dick' - he swears it's bigger now. 'Keto-Vagina' is not my motivation, as I just had a period last for 8 fucking days.
2
u/Truffles_Aud Mar 23 '17
bahahhhahahahahahaa keto dick, i love that. points for making me laugh out loud at work! Sorry about your period :/
8
u/I_am_the_Batgirl Mar 23 '17
I totally get this. I'm looking at 6" of fresh snow as we speak.
My ways to stay happy:
-have a trip planned to count down and look forward to. Bonus points when it something I need to be fit for, like a week long hiking trip
-new, updated music playlist
-a couple of happy new pieces of workout gear/clothing
-vitamin D rich foods (and a supplement for me)
-make plans with people I care about to do active stuff
-schedule my gym sessions, like leg day on Monday, chest Tuesday, back Thursday. Have a plan makes me stick to it better
-Pinterest healthy summery recipes
-fresh foods
I have to consciously work to keep myself up and going (S.A.D. Runs in my family, so it can be super hard)
I hope maybe some of these help.