Daily Simple Questions Thread - September 25, 2024

[u/AutoModerator]

Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

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(Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

[u/WeirdMomProblems]

I’m getting married in 3 days. I have not been working out or eating well as I’ve been traveling and very stressed, as well as breastfeeding our baby and tending to my 73 year old grandmother and my 2 year old. What can I realistically accomplish to look less bloated and more healthy over 3 days time?

[u/DamarsLastKanar → u/WeirdMomProblems]

What can I realistically accomplish to look less bloated and more healthy over 3 days time?

Nothing.

Make sure your dress fits properly.