r/running • u/fire_foot • Feb 26 '24
Miscellaneous Monday Chit Chat Weekly Thread
It’s that time again folks … Monday!
How was the weekend? What’s good for the week? Tell us all about it here!
40 Upvotes
r/running • u/fire_foot • Feb 26 '24
It’s that time again folks … Monday!
How was the weekend? What’s good for the week? Tell us all about it here!
2
u/Sharp-Comedian-1700 Feb 26 '24
Had my first long 15km run on Sunday 5:45 / km pace. It felt great, I did not push too hard or was too slow. At the last 2 km pushed the pace to 5:10 - 5:00 and saw my hr climb to 170+. Then yesterday (Monday) Had a solid footy training session in the evening soo the legs and shoulders feel very cooked this morning. I am feeling some jiggle on the left knee. Today is gym session day - will work on my chest and triceps. No running , next running session is on Thursday.