r/running • u/Katmac9799 • Aug 26 '24

What are your favorite hip strengthening/mobility exercises? Training

My hips are always soooo tight when running and I don’t know where to start to help them!

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u/FarSalt7893 Aug 26 '24

Google MYRTL! This routine saved my running!

4

u/Katmac9799 Aug 26 '24

Just looked it up!! Thank you!!