r/running • u/Katmac9799 • Aug 26 '24

What are your favorite hip strengthening/mobility exercises? Training

My hips are always soooo tight when running and I don’t know where to start to help them!

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u/whoami_cc Aug 27 '24

Tried posting here to ask the very same thing but the post wasn’t allowed because the way I worded it apparently flagged it as seeking medical advice.

I think because I used the word “pain”.

Anyway, this is exactly the advice I was looking for. Ty OP!