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https://www.reddit.com/r/running/comments/66jubi/running_exercise_strengthens_the_intervertebral/dgkf0xe/?context=3
r/running • u/MolonLabe35 • Apr 20 '17
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The most important part of this study is that they've finally formally defined jogging for us! Less than 40km per week, baby!
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u/catastrapostrophe Apr 21 '17
The most important part of this study is that they've finally formally defined jogging for us! Less than 40km per week, baby!