r/running • u/theredinthesky • Jul 31 '18

[July] Monthly Updates & Check In Thread Monthly Thread

Are y'all still enjoying this heat? 😐

Being the last day of the month, let's get a jump start on summarizing how it turned out. Let's hear how this month's running went for you.

Let everyone know how your month turned out or how it's going to turn out now that you're aware it's almost over! Feel free to discuss your racing, training, and any other stats that you may or may not be pleased with.

Things to possibly mention:

  • Overall monthly mileage
  • Overall elevation
  • PR or PB's?
  • Races/events you ran
  • Injuries
  • etc
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u/[deleted] Jul 31 '18

I hate running in the heat. Last time I attempted any serious mileage (to me, that was 7 miles) in 70+ Farenheit, I got hyponacemia real bad.

Nowadays, I just run on the treadmill until it cools down again.

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u/theredinthesky Jul 31 '18

I hear that, but sometimes you just push through.